Self-Care Sunday: Be loving! What have you done to self-care this month?! Stay energized, empowered, + motivated with these 3 simple Tips n Tricks that help you stay cozy. Dare we even say, practice hygge?! Either way, self-care today + everyday 💗

Self-Care Saturday: Be accepting! Of diversity + of self! Ever hear of Acceptance + Commitment Therapy, aka: ACT? Neither had I, until recently. Learn more about how this empowers energy + alignment. We are all about New Year, New Acceptance (with healthy boundaries!) this year. Cheers to 2025!! 💫

Self-Care Saturday: Be joyful! We are reflecting upon 2024 + what a year it was!! October-December was particularly abundant, and it’s the balignment that got us through. What is balignment you ask?? Guess you’ll need to read to find out! Merry merry to all + Happy New Year to you! 🌟

Sustainable Saturday: Be grateful! The Holiday Season is a time for gratitude + thankfulness. Learn 3 #ProTips that helped me cultivate a sustainable gratitude practice, in spite of trauma, and receive a FREE download for Gratitude Journal + Healthy Coping Worksheets … this entire week! ✨

Tip Tuesday: Be brave! October is National Disability Employment Awareness Month (NDEAM). I had the honor of being invited to Rochester, NY’s NDEAM Awards, hosted by ACCES-VR & RAEN, as Keynote. Let’s talk about the superpower—and stigma—of invisible disabilities! 🌱

Women Owned Wednesday: Be thankful! Thank you for YOU!! In coming-up on 1 year since our website launched, BECD had to throw a party to thank all clients, coaches, + consultants for their supporting in making our 1st year a success. Cheer to one of our 1st clients — The Homemade Events Roc empire — in throwing this bash ✨

Thriving Thursday: Beyond thrilled! Couldn't be happier, more honored, or more humbled to be featured in Home Publications' Women Run Issue! Loving the #locallove featured here. Grab your issue now before they leaf shelves! 💗

Thriving Thursday: Be proud of your career pivots! I've had the honor of being featured on the SPARKED podcast by host Jonathan Fields. Incredibly humbled, honored, + grateful to have been interviewed. Here more about + stay inspired by career transformations here ✨

Thriving Thursday: Be aligned with your values! Bloom where you are rooted. I have many pieces of exciting news to share + will start with one related to my own career journey. Please let me know what free content you would like to support in YOURS! 🌱💗✨

Fun Friyay: BElieve in yourself! If the job search is tough right now, you are in good company. The market has shifted and YOU are proactive. You will land. In the meantime, I am here to share free insights with you on how to stay successful + resilient no matter what. What would you like to know? 💗

Making Moves Monday: BE ready for a deal! Mama Coach Kim Della Porta + I are gifting 25% off!! Tickets to our Stress Management workshop are on-sale NOW! Mimosas, custom worksheets, + community ✨

Tip Tuesday: BE learning with a friend! Mama Coach Kim Della Porta + I have a BOGO deal for YOU. Buy 1 ticket to our Stress Management workshop + bring a friend for FREE! Let’s enjoy those mimosas together 💗

Woman Owned: BE Career Development - Meet the Founder! Summer is in full-swing + celebrations abound!! Meet Mindset Career Coach Barbara Ellen Leicht, MSEd + sign-up for her BE Light newsletter to hear about all the great goods ✨

Woman Owned Wednesday: Be Ready to Give Yourself Some Credit! Happy official summer!!! You’ve earned it + deserve it: giving yourself credit with this custom fillable worksheet helps to affirm strengths, unearth accomplishments, + combat gaslighting and imposter syndrome. Download my Credit Journal™ worksheet for FREE until 7.8!! 💗☀️

Woman Owned Wednesday: Support Belonging! Today is Juneteenth!! Take time today to learn about history + support Black Owned Business as a lifestyle. Happy Emancipation Day ❤️

Tip Tuesday: Be A Disruptor! DisruptHR ROC 2024 Talks are live! Curious about Human Centered Innovation? What about Self-Care at Work … with an AI Twist!? My research-backed + engaging talk has simple takeaways + team-building solutions for you ⚡️

Woman Owned Wednesday: Be A Pro! The Pro-ROC Talent Acquisition Conference was inspiring!! Thank you for this opportunity + for all of your gracious feedback! Hear more about this conference from Rochester, NY’s local chapter of the National Human Resources Association ✨

Making Moves Monday: Be Proud of Who You Are + Support People When They Tell You Who They Are! Happy Pride!!! Here are a few ways you can support #Pride year round 🌈 💗

Woman Owned Wednesday: Be Agile in Your Recruitment! Stay agile + aware to attract high-quality talent, especially ahead of Alpha Gen. Honored to be asked to speak at this year’s Pro-ROC Talent Acquisition Conference!! ✨

Wellness Wednesday: Be Smarter than Job Search Mindset Myths!! Today is the day! Join me for a FREE Workshop at Pittsford Community Library to help you stay competitive in your job search, especially ahead of a career pivot 🌱