BE Loving: 3 Tips n Tricks for Simple (hygge) Self-Care!

Written By Barbara Ellen Leicht

✨💗 There is Always Time to Feel the Love! 💗✨

What have you done to self-care this month??

How about intentionally taking some time — or building-in time — to do so! We recommend:

  1. Reading: my recs??

Ann M. Martin (BSC author) knows • a lot • about healthy boundaries + relationships. 

2. Nature: in this weather?! YES

  • play in the snow (or have fun shoveling)

  • consider a stroll

  • or simply gaze out the window …

Better yet, with a cup of hot tea or cocoa!

3. Nutrition: embrace hygge w snacks!

  • be it chocolate (especially dark chocolate),

  • crackers + cheese, 

  • or a delish salad

Feeding your mind + body is essential, especially in this wintery weather! 

How does this relate to career??

✨ The more energized we feel, the more empowered + motivated we are to develop, including within our careers! ✨

Barbara Ellen Leicht

Barbara Ellen Leicht, MSEd, is a Mindset Career Coach with 12+ years of expertise. She leverages a strengths-based, person-centered approach to delivering research-backed Corporate Trainings and virtual Career Coaching. Barbara has empowered 1,000’s of job seekers and career pivot’ers.

In 2024, Barbara helped job seekers negotiate $50k in increased income and land jobs in a fraction-of-the-time it typically takes. Specializing in career pivots, she is recognized for:

• Mindset Career Coaching

• 10 Core Job Search Best Practices

• 5 Secrets to Resume Writing Excellence

• Natural Networking + Strategic Interviewing

• Next Level Negotiating

Barbara’s philosophy—BE Excellent • BE Energized • BE Endlessly You—emphasizes quality fit, for quality work, with quality-of-life. Cheers to being your best you! ✨

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BE Accepting: New Year, New Acceptance!