BE Mindful: with Mindful Matters 585

Written By Barbara Ellen Leicht

✨ Women Owned Wednesday: Laura Gavigan, Mindful Matters 585 ✨ 

~ welcome (back) #WomenOwnedWednesday ~ 

Good Morning! We are so excited to bring-back this @rochestershops spotlight!! 🌟 What an honor to relaunch with @mindfulmatters585 🙏🏼 

I had the privilege of a Mindful Matters coaching session with owner Laura Gavigan ✨ after winning a @gallery_salon raffle! (Thank you!! 💜) Here’s what I experienced:

✨ Welcoming, genuine energy 

🌱 Serene space

✨ Grounding vibes 

🌱 Including warmth within as

✨ Laura guided me in a meditation 

All coupled with customized #mindfulness. Laura wove together a pre-completed questionnaire with high-quality guidance by tailoring insights to my values. 

🌟 Don’t just take my word for it! Photos on Instagram showcase a community-minded sage with depth of expertise. Additional offerings include:

•Guided Meditations

•Company Retreats 

•Mindful Moments on IG

🌟 Your mind + body will thank you 🙏🏼💫🙏🏼💫🙏🏼 when you give @mindfulmatters585 a follow + book with Laura! 

~ testimonials ✨ inspire ~

Thank you so very much Laura!! What a joy to work with you 🌱 

✨ are you a WOB in Rochester, NY?! • Email BE Career Development or DM @becareerdevelopment or @rochestershops to inquire about being spotlighted to ~ both ~ our networks for your own #WOW!!! ✨ 

Barbara Ellen Leicht

Mindset Career Coach Barbara Ellen Leicht, MSEd (she/her) has 10+ years’ expertise as a Career Advisor + Coach, Facilitator, and Program Manager. She is a successful career pivoter herself, who transforms invisible disabilities into superpowers and empowers diverse professionals within various industries. Barbara specializes in: career pivots + career development as well as corporate trainings + small business growth. With her MS in Inclusive Adolescent Education (MSEd) from Nazareth University and studies at NYU and Teachers College Columbia University, Barbara leverages a very unique, person-centered, strengths-based, inclusive approach. She works with individuals + businesses by customizing strategies to career goals, values, learning, and communication styles.

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